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| Cheese substitute, mozzarella, 1 cup, shredded |
| Nutrition FactsCheese substitute, mozzarella, 1 cup, shreddedProtein (g)
| 12.96
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Total lipid (fat) (g)
| 13.81
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|---|
Carbohydrate, by difference (g)
| 26.75
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Energy (kcal)
| 280.24
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Sugars, total (g)
| 26.75
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|---|
Fiber, total dietary (g)
| 0
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|---|
Calcium, Ca (mg)
| 689.3
|
|---|
Iron, Fe (mg)
| 0.45
|
|---|
Magnesium, Mg (mg)
| 46.33
|
|---|
Phosphorus, P (mg)
| 658.79
|
|---|
Potassium, K (mg)
| 514.15
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|---|
Sodium, Na (mg)
| 774.05
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|---|
Zinc, Zn (mg)
| 2.17
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|---|
Copper, Cu (mg)
| 0.12
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|---|
Manganese, Mn (mg)
| 0.03
|
|---|
Selenium, Se (mcg)
| 21.7
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|---|
Vitamin A, IU (IU)
| 1646.41
|
|---|
Retinol (mcg)
| 493.81
|
|---|
Carotene, beta (mcg)
| 0
|
|---|
Carotene, alpha (mcg)
| 0
|
|---|
Vitamin E (alpha-tocopherol) (mg)
| 0.12
|
|---|
Cryptoxanthin, beta (mcg)
| 0
|
|---|
Lycopene (mcg)
| 0
|
|---|
Lutein + zeaxanthin (mcg)
| 0
|
|---|
Vitamin C, total ascorbic acid (mg)
| 0.11
|
|---|
Thiamin (mg)
| 0.03
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|---|
Riboflavin (mg)
| 0.5
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|---|
Niacin (mg)
| 0.36
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|---|
Pantothenic acid (mg)
| 0.09
|
|---|
Vitamin B-6 (mg)
| 0.06
|
|---|
Folate, total (mcg)
| 12.43
|
|---|
Vitamin B-12 (mcg)
| 0.92
|
|---|
Vitamin K (phylloquinone) (mcg)
| 1.13
|
|---|
Folic acid (mcg)
| 0
|
|---|
Folate, DFE (mcg_DFE)
| 12.43
|
|---|
Cholesterol (mg)
| 0
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Fatty acids, total saturated (g)
| 4.19
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Fatty acids, total monounsaturated (g)
| 7.05
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Fatty acids, total polyunsaturated (g)
| 1.96
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