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| Egg, yolk, raw, fresh, 1 large |
| Nutrition FactsEgg, yolk, raw, fresh, 1 largeProtein (g)
| 2.7
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Total lipid (fat) (g)
| 4.51
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Carbohydrate, by difference (g)
| 0.61
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Energy (kcal)
| 54.74
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Sugars, total (g)
| 0.1
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Fiber, total dietary (g)
| 0
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Calcium, Ca (mg)
| 21.93
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Iron, Fe (mg)
| 0.46
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Magnesium, Mg (mg)
| 0.85
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Phosphorus, P (mg)
| 66.3
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Potassium, K (mg)
| 18.53
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Sodium, Na (mg)
| 8.16
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Zinc, Zn (mg)
| 0.39
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Copper, Cu (mg)
| 0.01
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Manganese, Mn (mg)
| 0.01
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Selenium, Se (mcg)
| 9.52
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Vitamin A, IU (IU)
| 245.14
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Retinol (mcg)
| 63.07
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Carotene, beta (mcg)
| 14.96
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Carotene, alpha (mcg)
| 6.46
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Vitamin E (alpha-tocopherol) (mg)
| 0.44
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Vitamin D (IU)
| 18.19
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Cryptoxanthin, beta (mcg)
| 5.61
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Lycopene (mcg)
| 0
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Lutein + zeaxanthin (mcg)
| 185.98
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Vitamin C, total ascorbic acid (mg)
| 0
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Thiamin (mg)
| 0.03
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Riboflavin (mg)
| 0.09
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Niacin (mg)
| 0
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Pantothenic acid (mg)
| 0.51
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Vitamin B-6 (mg)
| 0.06
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Folate, total (mcg)
| 24.82
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Vitamin B-12 (mcg)
| 0.33
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Vitamin K (phylloquinone) (mcg)
| 0.12
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Folic acid (mcg)
| 0
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Folate, DFE (mcg_DFE)
| 24.82
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Cholesterol (mg)
| 209.78
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Fatty acids, total saturated (g)
| 1.62
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Fatty acids, total monounsaturated (g)
| 2
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Fatty acids, total polyunsaturated (g)
| 0.71
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