Milk, chocolate, fluid, commercial, whole, 1 quart

Nutrition Facts

Milk, chocolate, fluid, commercial, whole, 1 quart

Protein (g)


31.7


Total lipid (fat) (g)


33.9


Carbohydrate, by difference (g)


103.4


Energy (kcal)


830


Sugars, total (g)


95.4


Fiber, total dietary (g)


8


Calcium, Ca (mg)


1120


Iron, Fe (mg)


2.4


Magnesium, Mg (mg)


130


Phosphorus, P (mg)


1010


Potassium, K (mg)


1670


Sodium, Na (mg)


600


Zinc, Zn (mg)


4.1


Copper, Cu (mg)


0.65


Manganese, Mn (mg)


0.77


Selenium, Se (mcg)


19


Vitamin A, IU (IU)


950


Retinol (mcg)


260


Carotene, beta (mcg)


50


Carotene, alpha (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.6


Vitamin D (IU)


400


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


0


Lutein + zeaxanthin (mcg)


0


Vitamin C, total ascorbic acid (mg)


9


Thiamin (mg)


0.37


Riboflavin (mg)


1.62


Niacin (mg)


1.25


Pantothenic acid (mg)


2.95


Vitamin B-6 (mg)


0.4


Folate, total (mcg)


50


Vitamin B-12 (mcg)


3.3


Vitamin K (phylloquinone) (mcg)


2


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


50


Cholesterol (mg)


120


Fatty acids, total saturated (g)


21.04


Fatty acids, total monounsaturated (g)


9.9


Fatty acids, total polyunsaturated (g)


1.24


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