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| Milk, low sodium, fluid, 1 cup |
| Nutrition FactsMilk, low sodium, fluid, 1 cupProtein (g)
| 7.56
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Total lipid (fat) (g)
| 8.44
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Carbohydrate, by difference (g)
| 10.88
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Energy (kcal)
| 148.84
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|---|
Sugars, total (g)
| 10.88
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|---|
Fiber, total dietary (g)
| 0
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|---|
Calcium, Ca (mg)
| 246.44
|
|---|
Iron, Fe (mg)
| 0.12
|
|---|
Magnesium, Mg (mg)
| 12.2
|
|---|
Phosphorus, P (mg)
| 209.84
|
|---|
Potassium, K (mg)
| 617.32
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|---|
Sodium, Na (mg)
| 7.32
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|---|
Zinc, Zn (mg)
| 0.93
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|---|
Copper, Cu (mg)
| 0.02
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|---|
Manganese, Mn (mg)
| 0.01
|
|---|
Selenium, Se (mcg)
| 4.88
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|---|
Vitamin A, IU (IU)
| 251.32
|
|---|
Retinol (mcg)
| 68.32
|
|---|
Carotene, beta (mcg)
| 14.64
|
|---|
Carotene, alpha (mcg)
| 0
|
|---|
Vitamin E (alpha-tocopherol) (mg)
| 0.15
|
|---|
Cryptoxanthin, beta (mcg)
| 0
|
|---|
Lycopene (mcg)
| 0
|
|---|
Lutein + zeaxanthin (mcg)
| 0
|
|---|
Vitamin C, total ascorbic acid (mg)
| 2.2
|
|---|
Thiamin (mg)
| 0.05
|
|---|
Riboflavin (mg)
| 0.26
|
|---|
Niacin (mg)
| 0.1
|
|---|
Pantothenic acid (mg)
| 0.74
|
|---|
Vitamin B-6 (mg)
| 0.08
|
|---|
Folate, total (mcg)
| 12.2
|
|---|
Vitamin B-12 (mcg)
| 0.88
|
|---|
Vitamin K (phylloquinone) (mcg)
| 0.49
|
|---|
Folic acid (mcg)
| 0
|
|---|
Folate, DFE (mcg_DFE)
| 12.2
|
|---|
Cholesterol (mg)
| 34.16
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|---|
Fatty acids, total saturated (g)
| 5.26
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Fatty acids, total monounsaturated (g)
| 2.44
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Fatty acids, total polyunsaturated (g)
| 0.31
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