Cream, fluid, light whipping, 1 cup, whipped

Nutrition Facts

Cream, fluid, light whipping, 1 cup, whipped

Protein (g)


2.6


Total lipid (fat) (g)


37.09


Carbohydrate, by difference (g)


3.55


Energy (kcal)


350.4


Sugars, total (g)


0.13


Fiber, total dietary (g)


0


Calcium, Ca (mg)


82.8


Iron, Fe (mg)


0.04


Magnesium, Mg (mg)


8.4


Phosphorus, P (mg)


73.2


Potassium, K (mg)


116.4


Sodium, Na (mg)


40.8


Zinc, Zn (mg)


0.3


Copper, Cu (mg)


0.01


Manganese, Mn (mg)


0


Selenium, Se (mcg)


0.6


Vitamin A, IU (IU)


1215.6


Retinol (mcg)


328.8


Carotene, beta (mcg)


72


Carotene, alpha (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


1.06


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


0


Lutein + zeaxanthin (mcg)


0


Vitamin C, total ascorbic acid (mg)


0.72


Thiamin (mg)


0.03


Riboflavin (mg)


0.15


Niacin (mg)


0.05


Pantothenic acid (mg)


0.31


Vitamin B-6 (mg)


0.03


Folate, total (mcg)


4.8


Vitamin B-12 (mcg)


0.24


Vitamin K (phylloquinone) (mcg)


3.24


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


4.8


Cholesterol (mg)


133.2


Fatty acids, total saturated (g)


23.2


Fatty acids, total monounsaturated (g)


10.91


Fatty acids, total polyunsaturated (g)


1.06


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