Cheese, edam, 1 package (7 oz)

Nutrition Facts

Cheese, edam, 1 package (7 oz)

Protein (g)


49.48


Total lipid (fat) (g)


55.04


Carbohydrate, by difference (g)


2.83


Energy (kcal)


706.86


Sugars, total (g)


2.83


Fiber, total dietary (g)


0


Calcium, Ca (mg)


1447.38


Iron, Fe (mg)


0.87


Magnesium, Mg (mg)


59.4


Phosphorus, P (mg)


1061.28


Potassium, K (mg)


372.24


Sodium, Na (mg)


1910.7


Zinc, Zn (mg)


7.42


Copper, Cu (mg)


0.07


Manganese, Mn (mg)


0.02


Selenium, Se (mcg)


28.71


Vitamin A, IU (IU)


1633.5


Retinol (mcg)


479.16


Carotene, beta (mcg)


21.78


Carotene, alpha (mcg)


0


Vitamin E (alpha-tocopherol) (mg)


0.48


Vitamin D (IU)


71.28


Cryptoxanthin, beta (mcg)


0


Lycopene (mcg)


0


Lutein + zeaxanthin (mcg)


0


Vitamin C, total ascorbic acid (mg)


0


Thiamin (mg)


0.07


Riboflavin (mg)


0.77


Niacin (mg)


0.16


Pantothenic acid (mg)


0.56


Vitamin B-6 (mg)


0.15


Folate, total (mcg)


31.68


Vitamin B-12 (mcg)


3.05


Vitamin K (phylloquinone) (mcg)


4.55


Folic acid (mcg)


0


Folate, DFE (mcg_DFE)


31.68


Cholesterol (mg)


176.22


Fatty acids, total saturated (g)


34.79


Fatty acids, total monounsaturated (g)


16.09


Fatty acids, total polyunsaturated (g)


1.32


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